1. Plan Your Days with Intention

Spend time with supportive friends and family who encourage your recovery. If you can’t meet in person, set up a video chat or make a call.

2. Attend Recovery Meetings

Many groups hold special holiday meetings. If you need help finding one, give us a call—we’re here to help!

3. Ask for Support

Don’t hesitate to lean on your trusted family and friends. They’ll be happy to support you throughout the season.

4. Keep a Call List

Have a list of ten supportive contacts and carry it with you. Keep your phone handy for when you need to connect.

5. Stay Active

Regular exercise boosts physical and mental well-being. Make movement part of your daily routine.

6. Avoid Risky Environments

Stay away from places or situations that might tempt you. Your sobriety is worth more than a nostalgic visit.

7. Create New Traditions

Replace old habits with fun, creative activities like board games or new family traditions.

8. Practice Gratitude

Start each day with a gratitude list. Counting your blessings can brighten your outlook and keep holiday blues at bay.

9. Volunteer

Helping others is a powerful way to lift your spirits and connect with your community.

10. Write Yourself a Letter

Reflect on how you stayed sober over the holidays. Writing it down makes your intentions feel tangible and achievable.

11. Avoid H.A.L.T.

Stay mindful of being Hungry, Angry, Lonely, or Tired. Addressing these needs promptly can keep you balanced.

12. Live in the Moment

Focus on today. Celebrate your sobriety and savor the joy of living one day at a time.

This guide can help anyone in recovery find strength, balance, and joy during the holiday season. If you need additional support, ACTS is only a phone call away – call us at 813.246.4899.

Gift ideas for someone in sobriety can focus on celebrating their journey, promoting wellness, and offering encouragement. Here are some thoughtful options that we have heard from individuals served at ACTS that they would enjoy this holiday season:

Celebratory Gifts

1. Personalized Sobriety Medallion – Engrave with their milestone or an inspiring message

2. Journal or Planner – Encourage reflection and goal-setting

3. Customized Mug or Tumbler – Include a motivational quote or sobriety-themed message

4. Commemorative Jewelry – Bracelets or necklaces with meaningful symbols like a phoenix or infinity sign

Wellness and Self-Care

5. Self-Care Gift Basket – Include candles, bath salts, and soothing teas

6. Yoga or Fitness Equipment – Such as a yoga mat, resistance bands, or a gym membership

7. Meditation Tools – A guided meditation app subscription or a set of affirmation cards

8. Healthy Snack Box – Filled with nutritious, delicious treats

Hobbies and Creativity

9. Art Supplies – Sketchbooks, painting kits, or crafting tools

10. Music-Related Gifts – Instruments, headphones, or a subscription to a music streaming service

11. Books – Inspiring memoirs, personal development books, or sobriety-focused literature

Experiences

12. Class or Workshop – Cooking, art, or another skill they’re interested in exploring

13. Adventure Gift Cards – For activities like hiking tours, kayaking, or other sober-friendly outings

14. Movie Night Kit – Include popcorn, cozy blankets, and a few great films

Daily Encouragement

15. Inspirational Calendar – With quotes or affirmations for daily motivation

16. Decorative Wall Art – Featuring positive or recovery-related messages

17. Recovery App Subscription – Access to digital tools for motivation and support

A thoughtful gift shows you care and honors their commitment to sobriety. Tailor it to their interests and milestones for a personal touch!