How to Emotionally Prepare for Hurricane Season

How to Emotionally Prepare for Hurricane Season

After the impact of Hurricanes Helene and Milton in our area last year, the start of another hurricane season can bring up feelings of worry and anxiety. It’s completely normal to feel this way – but there are healthy steps you can take to care for your...
Celebrating Men’s Health Month

Celebrating Men’s Health Month

Breaking the Stigma and Building Support June is Men’s Health Month, a time to raise awareness about the unique health challenges men face and to encourage early detection and treatment of disease – including mental health and substance use issues. At ACTS, we...
PTSD Awareness Month

PTSD Awareness Month

Healing Is Possible June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time to increase understanding, reduce stigma, and remind those who are struggling that they are not alone—and help is available. At ACTS, we see firsthand the impact that trauma can...
Welcome to ACTS Clubhouse

Welcome to ACTS Clubhouse

A Place of Support, Connection, and Growth At ACTS, we understand the importance of community, belonging, and having a safe space to grow. That’s why we’re proud to offer ACTS Clubhouse, a special program designed to empower individuals living with mental health...
10 Common Mental Health Warning Signs

10 Common Mental Health Warning Signs

What to watch for—and why it matters At ACTS, we believe in the power of early support, open conversation, and compassionate care. Mental health is something we all have, and just like physical health, it deserves attention, understanding, and respect. During Mental...
May is Mental Health Awareness Month

May is Mental Health Awareness Month

Let’s Talk About It Every May, we come together to recognize Mental Health Awareness Month, a time to break the silence, reduce stigma, and elevate the importance of mental well-being. Mental health affects all of us—whether personally or through someone we...
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