by admin | Apr 21, 2025 | Stress Management
Let’s Talk About It At ACTS, we believe in supporting the whole person – mind, body, and spirit. During National Stress Awareness Month, we’re taking time to acknowledge something we all experience but don’t always talk about: stress. Whether it’s caused...
by admin | Apr 14, 2025 | Sobriety
Developing Healthy Coping Mechanisms in Sobriety Achieving sobriety is a major milestone, but maintaining it requires ongoing effort and the development of healthy coping mechanisms. Substance use often becomes a way to manage stress, emotions, and life challenges....
by admin | Apr 7, 2025 | Substance Abuse
Recognizing the Signs and Symptoms of Substance Use Disorder Substance Use Disorder (SUD) is a complex condition that affects millions of people, impacting their health, relationships, and overall well-being. Recognizing the signs early can make a crucial difference...
by admin | Mar 13, 2025 | Sobriety
St. Patrick’s Day is known for its lively celebrations, but you don’t need alcohol to enjoy the holiday! Whether you’re in recovery or simply choosing to celebrate sober, here are some fun and meaningful ways to make the most of the day: 1. Host a Sober Gathering...
by admin | Feb 13, 2025 | Sobriety
Valentine’s Day is a time to celebrate love—whether for a partner, friends, family, or yourself. For those in recovery or seeking a substance-free lifestyle, this day can be a great opportunity to focus on meaningful connections without the need for alcohol or other...
