by Joseph Ahrens | Sep 28, 2026 | Mental Health, Sobriety, Stress Management, Substance Abuse
Fall Wellness: Simple Ways to Support Your Recovery This Season As summer winds down and fall begins, changing routines, shorter days, and new responsibilities can affect our mental health and overall well-being. For people in recovery from substance use, seasonal...
by Joseph Ahrens | Sep 21, 2026 | Sobriety, Substance Abuse
5 Signs It May Be Time to Ask for Help With Substance Use September is Recovery Month, a time to celebrate the progress of people in recovery, share messages of hope, and remind those struggling with substance use that help is available. One of the most important...
by Joseph Ahrens | Sep 14, 2026 | Sobriety, Substance Abuse
Recovery Is Possible: What Recovery Really Looks Like Recovery is possible. During Recovery Month, ACTS is helping challenge common misconceptions about substance use and recovery – and reminding people that recovery doesn’t look the same for everyone....
by Joseph Ahrens | Jul 20, 2026 | Sobriety
Five Healthy Ways to Cope with Cravings Cravings are a normal part of recovery from substance use disorders. Whether you’re newly sober or have been in recovery for years, there may be times when the urge to use alcohol or drugs feels overwhelming. The good news...
by Joseph Ahrens | Jul 13, 2026 | Sobriety
How Heat and Summer Weather Can Affect Recovery Summer brings longer days, outdoor activities, and opportunities to spend time with family and friends. But for many people recovering from substance use disorders, extreme heat and summer weather can present unexpected...
by Joseph Ahrens | Jul 6, 2026 | Sobriety
Celebrating Independence in Recovery Although Independence Day has passed, July remains a meaningful time to reflect on what independence means in our daily lives. For individuals recovering from mental health and substance use disorders, independence is often built...
