by admin | Jan 26, 2026 | Sobriety, Substance Abuse
Relapse can feel discouraging, but it’s important to understand this truth: relapse is not failure. For many people, setbacks are a part of the recovery process – not a sign that recovery isn’t possible. Substance use disorder is a chronic health condition, and...
by admin | Jan 19, 2026 | Mental Health, Substance Abuse
Why treating mental health and substance use together matters Co-occurring disorders – sometimes called dual diagnosis – occur when a person experiences both a mental health condition and a substance use disorder at the same time. This is more common...
by admin | Jan 12, 2026 | Substance Abuse
Each year, many people approach recovery with the same mindset used for New Year’s resolutions: This time, I’ll do it perfectly. While the intention is strong, this kind of all-or-nothing thinking can make recovery feel overwhelming—and even discouraging. Recovery is...
by admin | Jan 5, 2026 | Mental Health, Substance Abuse
January often represents a fresh start. After the busy holiday season, many people begin to reflect on their health, habits, and goals for the year ahead. For those struggling with substance use or mental health challenges, January can be a powerful time to take the...
by admin | Dec 29, 2025 | Sobriety
New Year’s Eve is often associated with parties, alcohol, and late nights—but for individuals in recovery, it can also bring challenges. At ACTS, we know that staying sober during the holiday season is a powerful way to honor your recovery and start the year strong....
