by admin | Dec 22, 2025 | Mental Health
As the days get shorter and temperatures drop, many people notice changes in mood, energy, and overall well-being. At ACTS, we understand that seasonal changes can impact mental health and recovery, and we want to share strategies to help you stay balanced during the...
by admin | Dec 15, 2025 | Sobriety, Substance Abuse
The holidays are often full of celebrations, gatherings, and traditions—but for individuals in recovery from substance use disorders, this season can also bring unique challenges. At ACTS, we know that planning ahead and having strategies in place can help you enjoy...
by admin | Dec 8, 2025 | Stress Management
The holiday season is a time of joy—but it can also bring stress, anxiety, and loneliness. At ACTS, we understand the importance of supporting mental health during this busy season. Here are practical strategies to help you stay balanced and well. 1. Practice...
by admin | Dec 1, 2025 | Sobriety, Substance Abuse
The holiday season is a time for celebration, connection, and giving – but for someone in recovery from a substance use disorder, gifts can carry extra meaning. Choosing a present that supports their wellness and growth can make a powerful impact. At ACTS, we...
by admin | Nov 24, 2025 | Sobriety
Tips from ACTS The holidays can be a joyful time of family, friends, and celebration—but for those in recovery, they can also bring stress and temptation. Thanksgiving, with its festive meals and gatherings, can be a tricky time to maintain sobriety. At ACTS, we’re...
