by Joseph Ahrens | Oct 19, 2026 | Substance Abuse
Beyond “Just Say No”: 5 Things Parents Can Do to Help Prevent Youth Substance Use Red Ribbon Week is a reminder that preventing youth substance use is about more than telling kids to “just say no.” It’s about giving them the support, skills and confidence to make...
by Joseph Ahrens | Oct 12, 2026 | Mental Health
Youth Mental Health: Recognizing When a Teen May Need Help October is National Bullying Prevention Month For teens, changes in mood, behavior and relationships can sometimes be part of growing up – but they can also be signs that something more is going on....
by Joseph Ahrens | Oct 5, 2026 | Mental Health
Mental Health Screening: Why Checking In Matters October is National Depression and Mental Health Screening Month October is a good time to check in—not only with the people around you, but with yourself. October 10 is World Mental Health Day and National Depression...
by Joseph Ahrens | Sep 28, 2026 | Mental Health, Sobriety, Stress Management, Substance Abuse
Fall Wellness: Simple Ways to Support Your Recovery This Season As summer winds down and fall begins, changing routines, shorter days, and new responsibilities can affect our mental health and overall well-being. For people in recovery from substance use, seasonal...
by Joseph Ahrens | Sep 21, 2026 | Sobriety, Substance Abuse
5 Signs It May Be Time to Ask for Help With Substance Use September is Recovery Month, a time to celebrate the progress of people in recovery, share messages of hope, and remind those struggling with substance use that help is available. One of the most important...
