by Joseph Ahrens | Apr 13, 2026 | Stress Management
When Stress Becomes Overwhelming: Recognizing the Signs Stress is a normal part of life. Deadlines, responsibilities, and unexpected challenges can all create pressure—but in many cases, stress is temporary and manageable. However, when stress becomes constant or...
by Joseph Ahrens | Apr 6, 2026 | Substance Abuse
Alcohol Awareness Month: Understanding Alcohol Use Disorder Each April, Alcohol Awareness Month helps raise awareness about the impact of alcohol misuse and encourages people to seek help when needed. While many people drink socially, alcohol use can sometimes become...
by Joseph Ahrens | Mar 30, 2026 | Mental Health
Living Well with Bipolar Disorder: Support, Stability, and Community World Bipolar Day (March 30) is an opportunity to raise awareness, reduce stigma, and highlight that people living with bipolar disorder can lead meaningful, fulfilling lives with the right support....
by Joseph Ahrens | Mar 23, 2026 | Mental Health
Spring Reset: Small Steps Toward Mental Wellness and Recovery Spring is often a season of renewal – longer days, warmer weather, and a sense that change is possible. In mental health and substance use recovery, this time of year can serve as a reminder that...
by Joseph Ahrens | Mar 16, 2026 | Substance Abuse
National Drug and Alcohol Facts Week: Empowering Teens With the Truth Each year during National Drug and Alcohol Facts Week (NDAFW), communities across the country come together to share science-based facts about substance use and addiction. At ACTS, we believe that...
