by admin | Feb 23, 2026 | Sobriety, Substance Abuse
Recovery is not defined by one big moment – it’s built through many small, meaningful steps taken each day. While milestones matter, it’s often the everyday victories that create lasting change. Celebrating small wins in recovery helps build confidence,...
by admin | Jan 26, 2026 | Sobriety, Substance Abuse
Relapse can feel discouraging, but it’s important to understand this truth: relapse is not failure. For many people, setbacks are a part of the recovery process – not a sign that recovery isn’t possible. Substance use disorder is a chronic health condition, and...
by admin | Jan 19, 2026 | Mental Health, Substance Abuse
Why treating mental health and substance use together matters Co-occurring disorders – sometimes called dual diagnosis – occur when a person experiences both a mental health condition and a substance use disorder at the same time. This is more common...
by admin | Jan 12, 2026 | Substance Abuse
Each year, many people approach recovery with the same mindset used for New Year’s resolutions: This time, I’ll do it perfectly. While the intention is strong, this kind of all-or-nothing thinking can make recovery feel overwhelming—and even discouraging. Recovery is...
by admin | Jan 5, 2026 | Mental Health, Substance Abuse
January often represents a fresh start. After the busy holiday season, many people begin to reflect on their health, habits, and goals for the year ahead. For those struggling with substance use or mental health challenges, January can be a powerful time to take the...
by admin | Dec 15, 2025 | Sobriety, Substance Abuse
The holidays are often full of celebrations, gatherings, and traditions—but for individuals in recovery from substance use disorders, this season can also bring unique challenges. At ACTS, we know that planning ahead and having strategies in place can help you enjoy...
