Understanding Co-Occurring Disorders

Understanding Co-Occurring Disorders

Why treating mental health and substance use together matters Co-occurring disorders –  sometimes called dual diagnosis – occur when a person experiences both a mental health condition and a substance use disorder at the same time. This is more common...
Recovery Is a Process, Not a Resolution

Recovery Is a Process, Not a Resolution

Each year, many people approach recovery with the same mindset used for New Year’s resolutions: This time, I’ll do it perfectly. While the intention is strong, this kind of all-or-nothing thinking can make recovery feel overwhelming—and even discouraging. Recovery is...
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