Winter Wellness: Coping with Seasonal Changes

Winter Wellness: Coping with Seasonal Changes

As the days get shorter and temperatures drop, many people notice changes in mood, energy, and overall well-being. At ACTS, we understand that seasonal changes can impact mental health and recovery, and we want to share strategies to help you stay balanced during the...
September is National Suicide Prevention Month

September is National Suicide Prevention Month

Every Life Matters September is National Suicide Prevention Month – a time to raise awareness, spread hope, and let people know they are not alone. Suicide is a difficult topic to talk about, but it’s one we can’t ignore. Every year, millions of people around...
Skip to content