Beat the Heat, Not the Urge

Beat the Heat, Not the Urge

Coping with Cravings in the Summer Summer brings longer days, warm weather, and opportunities for connection – but for individuals in recovery, it can also come with unique challenges. BBQs, vacations, and unstructured time can stir up cravings and test your...
Celebrate Freedom

Celebrate Freedom

Stay Sober This 4th of July The 4th of July is a time to celebrate independence, but for individuals in recovery, it can also bring challenges. At ACTS, we believe you can enjoy the holiday while staying committed to your wellness. Here are a few ways to celebrate a...
Sober Cinco de Mayo

Sober Cinco de Mayo

Celebrate with Fun, Flavor, and Friends Cinco de Mayo is a time to celebrate culture, history, and community. Whether you’re in recovery, supporting a loved one, or simply choosing a sober lifestyle, you can enjoy the festivities without alcohol. Here are some...
Developing Healthy Coping Mechanisms in Sobriety

Developing Healthy Coping Mechanisms in Sobriety

Developing Healthy Coping Mechanisms in Sobriety Achieving sobriety is a major milestone, but maintaining it requires ongoing effort and the development of healthy coping mechanisms. Substance use often becomes a way to manage stress, emotions, and life challenges....
Celebrate St. Patrick’s Day the Sober Way!

Celebrate St. Patrick’s Day the Sober Way!

St. Patrick’s Day is known for its lively celebrations, but you don’t need alcohol to enjoy the holiday! Whether you’re in recovery or simply choosing to celebrate sober, here are some fun and meaningful ways to make the most of the day: 1. Host a Sober Gathering...
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