Managing Stress and Substance Use

Managing Stress and Substance Use

Tips for National Stress Awareness Month November is National Stress Awareness Month, a time to recognize the impact stress can have on our physical and mental health. Stress is a normal part of life, but when left unmanaged, it can contribute to unhealthy coping...
April is National Stress Awareness Month

April is National Stress Awareness Month

Let’s Talk About It At ACTS, we believe in supporting the whole person – mind, body, and spirit. During National Stress Awareness Month, we’re taking time to acknowledge something we all experience but don’t always talk about: stress. Whether it’s caused...
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